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RADJA YÔGA

Radja Yôga appeared in India 5,000 years before Christ, when the Vedas, ancient writings in the Sanskrit language, were found.

PATANJALY was the codifier of the writings of the Vedas, showing the true RADJA YÔGA, the Classic Yôga as we call it.

He presented 5 modalities of Yôga that form the RADJA YÔGA.

1- HATHA YÔGA - The domain of the body, the physical and emotional balance.

2 - KARMA YÔGA - Our actions, knowledge of the mind, harmony with life itself.

3 - BHAKTI YÔGA - It is the path of unconditional love. The understanding that cosmic laws are perfect.

4 - JNANA YÔGA - Understanding Who We Are, self-knowledge.

5 - TANTRA YÔGA - Sensuality and sexuality.

A good knowledge of RADJA YÔGA requires at least two years of practice, with a minimum of one class per week.

THE GYUA CLASS

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To better understand this lesson we suggest buying the handout of Radja Yôga.

See how to buy at the bottom of the page.

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